Being the world traveler and not to mention spending alot of time on Long Island I've never had a Knish.  What is it? A bread filled with a mashed potato mixture.  I personally think it was created by a poor Jewish mother trying to fill up her children not to mention how can you go wrong with portable mashed potatoes!!
Here's how I made them.  I must confess I was motivated by one of my favorite blog sites. 
I made an egg based bread dough.  
I boiled some potatoes while working the dough. 
I used whole wheat and probably wouldn't next time.  It was a bit heavy.  
I chopped some onion and a low fat cooked sausage.  
I cooked the onions and then added the sausage to it. 
I then combined the cooked potatoes to this mixture.  
I bathed the sausages in a beer. Makes it real yummy as the beer cooks down covering the sausage.  
I guess I should own stock in neufchâtel cheese.  But here again I used it in this recipe adding it to the potato onion sausage mix.  
I used some of my favorite seasonings to add some depth. 
Mixed it all together and added some steamed carrots just to sneak in some veggies.  
A bit of mustard to sharpen it.  
Now the real work begins.  I did get better an tried a couple of different techniques I had read about.  
After cutting it into rectangles I placed some of the filling on it. 
Rolling the dough into a tube while pinching the ends I pulled it into the little loop.  
This was method two I called the sausage roll.  Making a longer tube I then squeezed it off and twisted the segments into separate pieces. Then I separated them and made the little loops.  
Bake them at 375 until nice and brown.  Not bad.   Give it a try.   
Nice. These sound yummy!
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